https://olaponocounseling.com/podcasts/ola-pono-counseling/ Hey there! We're two psychologist friends, a white cisgender woman from Illinois and a Filipino and Hawaiian cisgender male from Hawaii, and we're here to chat about all things mental health and personal growth. We've been through a lot in life, and we've learned a thing or two about healing. Whether you're struggling with anxiety, depression, trauma, or just looking to feel better about yourself, we're here to help. Join us for a conversation about everything from therapy to racism, from social justice to self-care. We're all about creating a safe and supportive space where you can be yourself and feel understood. -He Ola Pono Fri, 10 Apr 2026 22:32:28 +0000 en © 2024 OLA PONO COUNSELING Where bravery meets healing OLA PONO COUNSELING episodic Hey there! We're two psychologist friends, a white cisgender woman from Illinois and a Filipino and Hawaiian cisgender male from Hawaii, and we're here to chat about all things mental health and personal growth. We've been through a lot in life, and we've learned a thing or two about healing. Whether you're struggling with anxiety, depression, trauma, or just looking to feel better about yourself, we're here to help. Join us for a conversation about everything from therapy to racism, from social justice to self-care. We're all about creating a safe and supportive space where you can be yourself and feel understood. -He Ola Pono OLA PONO COUNSELING info@olaponocounseling.com false https://olaponocounseling.com/wp-content/uploads/2024/10/cover-1-scaled.jpg https://olaponocounseling.com/podcasts/ola-pono-counseling/ info@olaponocounseling.com Hey there! We're two psychologist friends, a white cisgender woman from Illinois and a Filipino and Hawaiian cisgender male from Hawaii, and we're here to chat about all things mental health and personal growth. We've been through a lot in life, and we've learned a thing or two about healing. Whether you're struggling with anxiety, depression, trauma, or just looking to feel better about yourself, we're here to help. Join us for a conversation about everything from therapy to racism, from social justice to self-care. 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